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What Gymnastics Parents Get Wrong About Nutrition with Dr. Roger Adams artwork
Sports & Recreation

What Gymnastics Parents Get Wrong About Nutrition with Dr. Roger Adams

PerformHappy with Rebecca Smith by Kelvin Nichols

Apr 7, 202638:29Sports & Recreation

Fueling a gymnast is not just about eating “healthy.” It is about giving the body and brain what they need to perform, recover, and grow. In this episode of the Perform Happy Podcast I sit down with Dr. Roger Adams to br...

About This Episode

What Gymnastics Parents Get Wrong About Nutrition with Dr. Roger Adams is an episode from PerformHappy with Rebecca Smith by Kelvin Nichols. Fueling a gymnast is not just about eating “healthy.” It is about giving the body and brain what th...

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Published Apr 7, 2026, 38:29 long, audio available.

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