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Why Spring Is the Most Powerful Time to Start Getting Strong (And What Ayurveda Says About It) artwork
Health

Why Spring Is the Most Powerful Time to Start Getting Strong (And What Ayurveda Says About It)

Peaceful Power Podcast by Peaceful Power Podcast

Apr 21, 202618:34Health

The last few weeks I've taught a one day retreat and an Ayurvedic spring workshop. The theme I really tried to nail down for both groups. Gunas or qualities of the season. Noticing what is happening outside the body is h...