Pitta Season is Here: How to Cool Down Without Checking Out

Peaceful Power Podcast by Peaceful Power Podcast

Jun 30, 202616:00Health

Pitta Season Is Here: How to Cool Down Without Checking Out Summer is Pitta season in Ayurveda — and as a fellow Pitta, host Andrea knows exactly how provoking it can be. Solo parenting, work, meltdowns, errands, bedtime...

Related Episodes

Continue listening to more episodes from Peaceful Power Podcast.

The wisdom of knowing what you need

Sep 15, 2026 - 14:50

I was sitting by the river last week my favorite spot in nature, the place I go when I need to hear mysel...

What Every Yoga Teacher Should Know About Mental Health, with Dr. Lauren Tober

Sep 8, 2026 - 44:32

I've been a longtime listener of A Grateful Life , and if you've spent any time in the yoga or wellness w...

Michelle Johnson: Protecting Your Energy

Sep 1, 2026 - 41:14

Skill in Action: Protection, Ritual & Embodiment with Michelle Cassandra Johnson In this episode, I sit d...

You Don't Need More Discipline. You Need a Different Rhythm.

Aug 29, 2026 - 17:03

This week I'm getting honest about the week I ignored every signal my body was sending me nine yoga class...

The Pitta Wall: What Happens When You Skip the One Thing That Grounds You

Aug 11, 2026 - 14:58

The Pitta Wall: What Happens When You Skip the One Thing That Grounds You Ever notice yourself getting ir...

When You Stop Looking, You Start Feeling

Aug 4, 2026 - 13:22

Here's a draft for the show notes: Episode Title: Stop Looking, Start Feeling Peaceful Power Podcast Show...

Rolodex Brain: Confessions From a Social Media Break

Jul 28, 2026 - 26:59

What I Learned From a Social Media Break (That No One Talks About) I didn't take a break from social medi...

Doing Nothing Is Not Nothing

Jul 21, 2026 - 16:05

Before my son does his backfloat, his swim teacher asks him one question: song, count, or silence? He get...