Calm Down Workbook for Kids by Chanel Tsang

[Season Finale coming soon. Winners of the Red Panda Ranger Challenge are posted now on peaceoutpodcast.com!] I wrote a book! Peace Out: Calm Down Workbook for Kids is available now! The book includes 40 small sections, with each section including a two page story designed to help kids calm down, relax and think creatively about various interesting subjects, followed by a yoga relaxation exercise and a mindful "moment" to help them manage their thoughts and emotions. Just in time for back-to-school, and a fun addition to your bedtime (or anytime!) routine. You can buy the Calm Down Workbook for Kids at: Barnes & Noble Indigo Amazon BAM! Bookshop.org Get updates on our Twitter, Instagram, and Facebook as well as our Peace Out Podcast Mailing List . Peace Out Podcast Producer, Writer, Host Chanel Tsang Sound Editing Noah Glenn at Perpetual Motion Music credit: "Odyssey" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License Questions? Please e-mail hello@chaneltsang.com

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Calm Down Workbook for Kids by Chanel Tsang is an episode from Peace Out — Relaxation and mindfulness stories for kids by Chanel Tsang.

This episode is 09:16 long.

This episode was published on Aug 16, 2023.

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