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Week 3 Recap: Rewards and Distractions artwork
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Week 3 Recap: Rewards and Distractions

Parent Yourself Podcast by Kate Bernath

Nov 16, 20185:50Health

This episode reviews what we’ve learned this week about when to reward yourself and when not to, as well as when to distract yourself and when to stop yourself from getting distracted. And, unsurprisingly, our parents ha...