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Stop Rewarding Yourself When You're Bored
Your mind is literally like a 5-year-old; if you want it to stop doing something you have to punish it - NOT reward it. While this sounds so obvious, you’d be surprised how you’re unconsciously rewarding your mind for ac...
About This Episode
Stop Rewarding Yourself When You're Bored is an episode from Parent Yourself Podcast by Kate Bernath. Your mind is literally like a 5-year-old; if you want it to stop doing something you have to punish it - NOT reward it. While this sounds...
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This episode belongs to Parent Yourself Podcast.
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Episode Details
Published Nov 13, 2018, 7:26 long, audio available.
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Questions About This Episode
What is Stop Rewarding Yourself When You're Bored about?
Your mind is literally like a 5-year-old; if you want it to stop doing something you have to punish it - NOT reward it. While this sounds so obvious, you’d be surprised how you’re unconsciously rewarding your mind for acting up and making it harder for you to achieve your goals and follow your dreams.
Where can I listen to Stop Rewarding Yourself When You're Bored?
You can listen to Stop Rewarding Yourself When You're Bored online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Stop Rewarding Yourself When You're Bored from?
Stop Rewarding Yourself When You're Bored is an episode from Parent Yourself Podcast by Kate Bernath.
How long is this episode?
This episode is 7:26 long.
When was this episode published?
This episode was published on Nov 13, 2018.
Can I save Stop Rewarding Yourself When You're Bored for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Parent Yourself Podcast?
Yes. This page shows related episodes from Parent Yourself Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Stop Rewarding Yourself When You're Bored?
You can listen to Stop Rewarding Yourself When You're Bored on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Stop Rewarding Yourself When You're Bored is from Parent Yourself Podcast by Kate Bernath.
What are the episode details?
Published Nov 13, 2018 and 7:26 long