T1D: Why More Effort Stops Working
Jun 9, 2026 - 22:37
Radio and PodcastLive Radio & PodcastsHealth
The Exercise Timing Trick That Keeps My Blood Sugars Stable
Most people with type 1 diabetes are told: “just have a snack before exercise.” But blood sugars are far more complex than that. I ran a real experiment using a CGM—intentionally spiked my glucose, then brought it back d...
About This Episode
The Exercise Timing Trick That Keeps My Blood Sugars Stable is an episode from Pardon My Pancreas by FTF Warrior. Most people with type 1 diabetes are told: “just have a snack before exercise.” But blood sugars are far more complex than tha...
Podcast
This episode belongs to Pardon My Pancreas.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Jun 16, 2026, 14:58 long, audio available.
Related Episodes
Continue listening to more episodes from Pardon My Pancreas.
T1D Case Study: She Has Better Control With Blood Sugars Automated?
Jun 2, 2026 - 28:11
Why Her Blood Sugars Finally Became Predictable After 47 Years
May 19, 2026 - 32:00
I Mastered Blood Sugar at Disneyland
May 12, 2026 - 25:07
How I Stay in Range Anywhere (Diabetes Strategy)
May 5, 2026 - 21:55
This Is Why Your Blood Sugar Feels Out of Control
Apr 28, 2026 - 13:21
This Is Why Your Blood Sugar Makes No Sense
Apr 21, 2026 - 30:31