The Hidden Reason Type 1 Diabetes Feels So Hard
Sep 8, 2026 - 19:01
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The Exercise Timing Trick That Keeps My Blood Sugars Stable
Most people with type 1 diabetes are told: “just have a snack before exercise.” But blood sugars are far more complex than that. I ran a real experiment using a CGM—intentionally spiked my glucose, then brought it back d...
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