Holly Lawrence: 2016 IM 70.3 WC navigates training during COVID-19
Jul 27, 2020 - 00:51:59
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Today joining us is Andy Blow to educate us on how we can do our absolute best to understand and master our sweat loss in an IRONMAN so that we can finish the race without being too dehydrated, or conversely, over hydrat...
Andy Blow: Dialing in a fine-tuned Hydration Strategy is an episode from Pacing and Racing by The Pacing and Racing Podcast. Today joining us is Andy Blow to educate us on how we can do our absolute best to understand and master our sweat l...
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Published Jul 13, 2020, 00:49:13 long, audio available.
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