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Pacing and Racing

The Pacing and Racing Podcast

Product/Race Reviews, Race Coverage, Training Tips & lots more! Brought to u by the triathlon training specialist company, Pacing & Racing!

Episodes

20 of 98 episodes

Holly Lawrence: 2016 IM 70.3 WC navigates training during COVID-19

I first off wanted to sincerely thank all you listeners, especially those who take the time to reach out on social media and to those who ha...

00:51:59Jul 27, 2020

Yashoda Devi Ma: Reduce stress & cultivate a clear mind practicing Vedic Meditation

I am excited to share with you that today is our 99th published interview and I couldn’t be happier to do this episode with my good friend,...

00:56:23Jul 20, 2020

Andy Blow: Dialing in a fine-tuned Hydration Strategy

Today joining us is Andy Blow to educate us on how we can do our absolute best to understand and master our sweat loss in an IRONMAN so that...

00:49:13Jul 13, 2020

Lisa Tamati: 140x Kiwi Ultra-runner on a Relentless pursuit to live optimally

Today Joining us is Lisa Tamati, a Professional Ultra Endurance athlete with more than 25 years experience running the toughest endurance ev...

01:18:43Jul 7, 2020

Felix Walchshofer: The historic 2 Year Road to Challenge Roth

I think just about everyone has been there by now where they opened their email or social media and saw the headline that their biggest race...

00:34:08Jul 2, 2020

Find your Mantra - with Team I Will: The Life Well Lived Podcast Series

Hey guys welcome back and welcome to the first-time listeners, my names Steven Langenhuizen and I am the host of the Pacing and Racing Podca...

00:48:47Jun 24, 2020

Cervelo Co-Founder and 4iii Acting President, Phil White: Innovation among a pandemic!

Today joining us is the legendary Phil White to talk about his recent new position as acting president for 4iiii innovations amid uncertain...

00:37:39Jun 14, 2020

Coach Mikael Eriksson - Triathlon training amidst a Pandemic. Be race ready for Challenge Roth 2021 (RTRS)

Today joining us is Mikael Eriksson to talk about some of the key components we should be focusing on in our triathlon journey through this...

01:03:55Jun 9, 2020

Dr. Steven Gundry: Auto Immune Conditions, Lectins, and the Blue Zones

Dr. Gundry is a renowned heart surgeon, medical researcher, 4x NYT best selling author, and a podcast host. Dr. Gundry changed his focus fro...

00:36:36Jun 6, 2020

Goal Setting & Defying the Odds: The Life Well Lived Podcast Series (Trish Omeri)

Hey guys welcome back and welcome to the first time listeners, my names Steven Langenhuizen and I am the host of the Pacing and Racing Podca...

00:39:45May 29, 2020

CBD For Endurance Athletes: What you need to know!

Will CBD Show up in a Drug Test? Will you get high? Does it matter what type of CBD you use? What are effective doses and methods of consump...

00:52:52May 27, 2020

How to podium in a Zwift race (Yes, You can too!): with Frank Sorbara from zTeam [DRAFT]

Shoutouts from Frank to Chris Froome (a ZWIFT Challenge awaits you in this episode!) and Adam Zimmerman! Alright what’s happening everyone w...

01:18:02May 18, 2020

Dr. Will Bulsiewicz (Gastroenterologist) - a Plant-based (data-backed) approach to optimal gut health

Plant-Based diet...Celery Juice & Bone Broth....Why you hear so many Doctors recommending complete opposite diets...How fiber and your micro...

01:11:42May 10, 2020

Simon Whitfield: The Life Well Lived Podcast Series Ep. 2

On today's show we are working alongside the Toronto Triathlon Festival Presented by Raymond James in what is our second episode of the Life...

00:48:38May 6, 2020

Sanjay Rawal: Run For Self-Transcendence; a 3100Mile Run to Enlightenment

I am happy to be speaking with Sanjay on Transcendence through running as I REALLY think as endurance athletes listening to this podcast, th...

00:51:30May 1, 2020

Jonathan Levitt: How biomarkers can be your roadmap to optimal performance

So as the year 2020 has an ever-changing landscape with COVID 19 and race events cancelling globally I felt the need to react accordingly wi...

00:37:07Apr 21, 2020

Sam Renouf, CEO of the Professional Triathletes Organisation: Get Ready for the new PTO Hub!

Sam Renouf, the CEO of the Professional Triathletes Organisation is here today to talk about the unveiling of their new PTO Hub that goes li...

00:34:44Apr 16, 2020

Craig Alexander - COVID-19, the PTO and Longevity through Triathlon

The lineup keeps getting better and better with the latest guest being the legendary Craig Alexander! Every now and then we get the privileg...

01:02:57Mar 30, 2020

Sal Di Stefano (Mind Pump): Endurance Athletes & Cortisol, Testosterone, Creatine, weights & more!

So as the year 2020 has an ever-changing landscape with COVID 19 and race events cancelling globally I felt the need to react accordingly wi...

00:54:58Mar 27, 2020

Beetroot Juice - Why you NEED this All-Natural nitrate supplement to improve your IRONMAN!

Now. Joining us today to talk about the performance and health benefits associated around Beet Root Juice is Mark Pinder from Beet It Canada...

00:50:35Mar 23, 2020