Self-Compassion
Jul 30, 2026 - 1:02:01
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Radio and PodcastLive Radio & PodcastsDuring this talk Peter describes his practice of combining mindfulness of breathing meditation with a lovingkindness mantra and then developing compassion from this process. He also suggests focusing attention on the cen...
Integrating Mindfulness With Compassion is an episode from Orlando Insight Meditation Group » Podcast Feed by Peter Carlson. During this talk Peter describes his practice of combining mindfulness of breathing meditation with a lovingkindnes...
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Published Jun 11, 2026, 58:10 long, audio available.
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