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Why boredom might be the key to reclaiming cognitive fitness [HSF] artwork
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Why boredom might be the key to reclaiming cognitive fitness [HSF]

Optimize Yourself by Zack Arnold

Dec 12, 202531:28Health

In today’s Hot Seat conversation, Julie and I dive deep into what it really feels like when your creativity and cognitive clarity start slipping through your fingers. I talk through the hidden impact of dopamine-driven d...

About This Episode

Why boredom might be the key to reclaiming cognitive fitness [HSF] is an episode from Optimize Yourself by Zack Arnold. In today’s Hot Seat conversation, Julie and I dive deep into what it really feels like when your creativity and cognitiv...

Podcast

This episode belongs to Optimize Yourself.

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Episode Details

Published Dec 12, 2025, 31:28 long, audio available.