Radio and PodcastRadio and PodcastLive Radio & Podcasts
When setting goals triggers an existential crisis artwork
Health

When setting goals triggers an existential crisis

Optimize Yourself by Zack Arnold

Jan 14, 20267:06Health

What happens when the simple question “What do you want to achieve this year? And why?” leads to an existential crisis? In this mini-episode, we pull back the curtain on why setting goals feels harder than ever, why most...

About This Episode

When setting goals triggers an existential crisis is an episode from Optimize Yourself by Zack Arnold. What happens when the simple question “What do you want to achieve this year? And why?” leads to an existential crisis? In this mini-epis...

Podcast

This episode belongs to Optimize Yourself.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jan 14, 2026, 7:06 long, audio available.