Radio and PodcastRadio and PodcastLive Radio & Podcasts
4085: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Personal Growth artwork
Health

4085: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Personal Growth

Optimal Living Daily: Personal Development & Minimalism by Justin Malik

Jul 15, 20269:31Health

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. I...

About This Episode

4085: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Personal Growth is an episode from Optimal Living Daily: Personal Development & Minimalism by Justin Malik. Get the 200+ Page Optimal Living Daily Workbo...

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jul 15, 2026, 9:31 long, audio available.