Optimal Living Daily: Personal Development & Minimalism Podcast Episodes Online | Radio and Podcast

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Optimal Living Daily: Personal Development & Minimalism Podcast Episodes Online | Radio and Podcast

Episodes

50 of 4,005 episodes

4004: The Freedom of Authenticity (and 7 of My Biggest Flaws) by Joshua Becker of Becoming Minimalist

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10:47May 5, 2026

4003: The Seven Habits Of Highly Effective Minimalists by James Altucher on Purposeful Living

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10:16May 4, 2026

4002: Get More From your Day By Counting the Seconds by Mr. Money Mustache on Using Time Wisely

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8:38May 3, 2026

4001: Choose Your Status Game Wisely by Nick Maggiulli of Of Dollars and Data on Defining Success

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12:38May 3, 2026

4000: What to Do About Those People Who Sidetracked Your Life by Chris Guillebeau on Moving Forward

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8:34May 2, 2026

3999: Wrong Problems, Wrong Solutions by Greg Audino on Better Problem Solving

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10:00May 1, 2026

3998: Finding A New Way To React To Problems by Allison Carmen on Emotional Regulation

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8:27Apr 30, 2026

3997: Sneaky Satisfaction of Complaining by Ellen Burgan of If It Brings You Joy on Breaking Complaint Habits

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10:09Apr 29, 2026

3996: How Creating a New Daily Habit is the Answer to a Better Self by Michael Mehlberg on Building Better Habits

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9:27Apr 28, 2026

3995: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George of Spiritual Living for Busy People

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9:16Apr 27, 2026

3994: This Probably Isn't For You by Joshua Fields Millburn of The Minimalists on Personal Accountability

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7:46Apr 26, 2026

3993: 5 Ways Minimalism Can Help Your Wellness by Melani Schweder with No Sidebar on Simplifying for Wellbeing

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8:54Apr 26, 2026

3992: How To Walk On Water by Marc Chernoff of Marc And Angel on Moving Beyond Fear

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11:00Apr 25, 2026

3991: Biological Limitations and Travel Buffers by Colin Wright of Exile Lifestyle on Realistic Scheduling

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8:55Apr 24, 2026

3990: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on Trusting Yourself

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9:18Apr 23, 2026

3989: [Part 2] Laziness is Not the Issue by Eric Teplitz on Rethinking Laziness

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9:42Apr 22, 2026

3988: [Part 1] Laziness is Not the Issue by Eric Teplitz on Rethinking Laziness

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9:56Apr 21, 2026

3987: You Are the Greatest Story Ever Told by David Cain of Raptitude on Personal Narrative

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9:51Apr 20, 2026

3986: Permission to Be AND Leaning Into Life by Angelina Lee of Exploring Plan Be on Living Authentically

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10:22Apr 19, 2026

3985: Everyone Is Mostly the Same (And Why This Is Good News) by Mark Manson on Empathy and Connection

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10:46Apr 19, 2026

3984: The Deep Reset by Cal Newport on Resetting Your Life

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8:46Apr 18, 2026

3983: Finding Groundedness in the Age of Anxiety by Leo Babauta of Zen Habits on Managing Anxiety

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10:51Apr 17, 2026

3982: Self-Discipline by Steve Pavlina on Strengthening Discipline

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10:22Apr 16, 2026

3981: How to Live Like Every Day is Your Favorite by Krista O'Reilly-Davi-Digui of A Life In Progress on Intentional Living

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9:46Apr 15, 2026

3980: 9 Ways to Overcome Facebook Addiction by Anthony Ongaro of Break The Twitch on Reducing Social Media Use

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10:53Apr 14, 2026

3979: How To Let Go of Sentimental Items by Courtney Carver of Be More With Less on Letting Go of Clutter

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9:12Apr 13, 2026

3978: The Lost Practice of Resting One Day Each Week by Joshua Becker of Becoming Minimalist on The Power of Rest

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13:00Apr 12, 2026

3977: Your Obsession With Being Perfect Could Cost You Six Figures by Kelley Long of Financial Finesse on Overcoming Perfectionism

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11:29Apr 12, 2026

3976: How To Get Life-Changing Clarity Within 90 Minutes Of Waking Up by Benjamin Hardy on Starting With Clarity

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11:55Apr 11, 2026

3975: Say Farewell to Sunk Costs by Jay Harrington of Life And Whim on Avoiding Sunk Cost Traps

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8:47Apr 10, 2026

3974: Brain Training by Tynan on Mental Training

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9:13Apr 9, 2026

3973: When the Pursuit of Greatness Does More Harm Than Good AND Forget Yourself by Lori Deschene of Tiny Buddha

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11:03Apr 8, 2026

3972: 2 Tips for Cultivating More Meaning in Your Life by Kristine Klussman on Purposeful Living

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9:52Apr 7, 2026

3971: Minimalism is Not an End-Goal, it is a Tool by Shawna Scafe of Simple on Purpose on Minimalism as a Tool

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9:18Apr 6, 2026

3970: Actionable Tips to Help You Wake Up Earlier by Shirley of Daring Living on Building a Morning Routine

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8:04Apr 5, 2026

3969: Surprising Ways Decluttering Makes You Healthier by Melissa Waltz with The Simplicity Habit on Decluttering Benefits

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11:30Apr 5, 2026

3968: [Part 2] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander

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9:26Apr 4, 2026

3967: [Part 1] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander

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8:39Apr 3, 2026

3966: The Habit Ladder: How To Make A New Routine Stick by Tyler Tervooren of Riskology on Building Habits Gradually

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8:57Apr 2, 2026

3965: The Behavioral Economics Diet: The Science of Killing a Bad Habit by Nir Eyal of Nir And Far on Breaking Bad Habits

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11:10Apr 1, 2026

3964: 3 Reasons Why the Pursuit of Certainty Is Making You Miserable by Cylon George of Spiritual Living For Busy People

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11:05Mar 31, 2026

3963: Why Confidence is the Key to a Simple Life by Melissa Camara Wilkins with No Sidebar on Living With Confidence

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9:14Mar 30, 2026

3962: Don't Waste Your Best Opportunities by Karl Staib of DigToFly on Acting on Opportunities

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10:01Mar 29, 2026

3961: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson on Understanding Shame

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9:25Mar 29, 2026

3960: What Would Buddha Do On Southwest Airlines? by Allison Carmen on Acceptance in Uncertainty

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9:02Mar 28, 2026

3959: Lack of Motivation? Here are 8 Baby Steps for Finding Your Fire by Mike Blankenship of Get Your Gusto Back

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10:54Mar 27, 2026

3958: 8 Ways to Simplify the Pursuit of Happiness by Marc Chernoff of Marc and Angel on Everyday Happiness

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10:50Mar 26, 2026

3957: [Part 2] What Do You Miss by Greg Audino on Processing What You Miss

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10:08Mar 25, 2026

3956: [Part 1] What Do You Miss by Greg Audino on Processing What You Miss

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8:31Mar 24, 2026

3955: Life Is an Acquired Taste AND Resolving to Learn from Failure by Joshua Fields Millburn of The Minimalists

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10:10Mar 23, 2026