3990: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on Trusting Yourself

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3990: Rachel Shanken shares a deeply personal story of confronting fear head-on, revealing how a single moment of courage can redefine identity and expand what feels possible. Her journey shows that choosing “I can” over “I can’t” builds resilience, reduces regret, and unlocks a more fulfilling, courageous life. Read along with the original article(s) here: Quotes to ponder: "There’s a voice of fear inside us all that’s trying to keep us safe, but there’s also a voice of 'yes, you can' that’s trying to help us to truly live." "Telling myself 'I can' feels so much better than telling myself I can’t." "Facing my fear helps me build a pool of resilience for future fears." Learn more about your ad choices. Visit megaphone.fm/adchoices

You can listen to 3990: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on Trusting Yourself online on Radio and Podcast. Open the player on this page to stream the available audio.

3990: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on Trusting Yourself is an episode from Optimal Living Daily: Personal Development & Minimalism by Justin Malik.

This episode is 9:18 long.

This episode was published on Apr 23, 2026.

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