240 - Girl Boss Down Pt. 7 - My Blood Tests Were a Wake Up Call

What started as “I should probably get my bloods checked” turned into a full-body wake-up call. After months of pushing, producing, travelling, building, thinking, worrying, and being perpetually on, my labs showed what my nervous system had been quietly screaming all along: my body has been compensating for my ambition and busyness. In this episode, I share what showed up, what those results actually mean, and why this isn’t failure or disease - but classic burnout biology - and how chronic stress quietly hijacks your hormones, your energy, your emotions, and your sense of self. Plus, I dropped my phone in the ocean! Yes... really. I share what happened next (it’s kinda cool!) ACCESS: ✔️ The 11th January Journey - STRIPPED & SHIFTED - ✔️ The Rally Walks: ✔️ Booked, Busy & Brilliant - The Lifestyle System To Avoid Burnout: 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 Learn more about your ad choices. Visit megaphone.fm/adchoices

You can listen to 240 - Girl Boss Down Pt. 7 - My Blood Tests Were a Wake Up Call online on Radio and Podcast. Open the player on this page to stream the available audio.

240 - Girl Boss Down Pt. 7 - My Blood Tests Were a Wake Up Call is an episode from OPENHOUSE with Louise Rumball and leading therapists by Louise Rumball.

This episode is 48:57 long.

This episode was published on Dec 27, 2025.

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