Taking Care of Yourself

Taking Care of Yourself Taking care of yourself is vitally important to living with inner peace. Yet, so many of us don't take the time in our busy schedules to take care of ourselves. Missy and Chris are in the same boat. The busyness of their lives makes it difficult to care for themselves, yet they make it happen. As stated in this episode "if my glass is empty I have nothing to give." Listen in to learn how Missy and Chris take care of themselves on a daily basis. Also, the listener challenge is back! Find it at the 29:00 minute mark as Chris challenges us to "live our best life" for 10-15 minutes each day. Share with us how you do it! If you like this podcast share with your friends and consider buying the hosts a cup of coffee while getting yourself our merch. Click here Missy's website Chris' website Learn more about your ad choices. Visit megaphone.fm/adchoices

You can listen to Taking Care of Yourself online on Radio and Podcast. Open the player on this page to stream the available audio.

Taking Care of Yourself is an episode from On Finding Peace by Chris Shea.

This episode is 31:08 long.

This episode was published on Aug 6, 2021.

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