Compassionate Kindness Guided Meditaiton

Om & Go Guided Meditation Podcast by Tammy Lorraine - The Optimistic Meditator

Feb 26, 20268:35Health

In Compassionate Kindness , we begin where all healing begins, in the quiet sanctuary of the heart. Gently arriving there, we soften and remember the steady pulse of love that lives within us. From this tender space, you...

Related Episodes

Continue listening to more episodes from Om & Go Guided Meditation Podcast.

10 Percent More Ease – Meditation for Softening and Release

Sep 11, 2026 - 6:00

What would it feel like to be just 10% more relaxed? In this gentle guided meditation, you’ll begin by im...

Quick Crown Chakra Balancing Meditation

Aug 27, 2026 - 5:52

When you’re caught in overthinking, struggling to see the bigger picture, feeling disconnected from your...

Mid-Year Renewal: Rest in the Light of Ease

Aug 13, 2026 - 6:06

In this guided meditation, you’ll set aside the demands of your to-do list and enter a space of deep rene...

Vantage Point of Wholeness Guided Meditation

Jul 30, 2026 - 10:00

Several months ago, I heard Unity minister Rev. David Alexander share an idea that has stayed with me eve...

Remembering Your True Self Guided Meditation

Jul 16, 2026 - 7:17

There is a part of you that has never been broken, never been diminished, and never been lost. Beneath th...

Inner Compass Guided Meditation

Jul 2, 2026 - 7:05

I believe that we all have an inner compass within us. Unlike the compass we use to navigate the physical...

The Portal to Presence Guided Meditation

Jun 18, 2026 - 6:11

In this meditation, I invite you to explore how something remarkably simple can become a doorway to somet...

Calming Sunrise Guided Meditation

Jun 4, 2026 - 7:38

Imagine holding a warm cup of coffee or tea, standing or sitting outside as the sun begins to rise. It&#8...