Radio and PodcastRadio and PodcastLive Radio & Podcasts
Self-Loathing vs. Self-Love: What Actually Gets Results artwork
Health

Self-Loathing vs. Self-Love: What Actually Gets Results

Okay. Now What? - A Show for The Young and The Anxious. by Kate Gladdin

Jan 14, 202631:35Health

For the high achievers who think they need to be harder on themselves. You're holding yourself accountable, chasing your goals, refusing to waste time. But somewhere along the way, self-discipline turned into self-loathi...

About This Episode

Self-Loathing vs. Self-Love: What Actually Gets Results is an episode from Okay. Now What? - A Show for The Young and The Anxious. by Kate Gladdin. For the high achievers who think they need to be harder on themselves. You're holding yourse...

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jan 14, 2026, 31:35 long, audio available.