
A 10-Second Tool to Pull You Out of Any Spiral
May 13, 2026 - 21:32
Radio and PodcastLive Radio & Podcasts
Ever catch yourself thinking, "Why am I like this?" Too much. Too quiet. Too emotional. Too in your head. What if the thing you criticize yourself for most… isn't a flaw at all? In this episode, I unpack a powerful refra...
If You Ever Think "What's Wrong With Me?" - Listen to This is an episode from Okay. Now What? - A Show for The Young and The Anxious. by Kate Gladdin. Ever catch yourself thinking, "Why am I like this?" Too much. Too quiet. Too emotional. T...
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Published Jan 21, 2026, 21:33 long, audio available.
Ever catch yourself thinking, "Why am I like this?" Too much. Too quiet. Too emotional. Too in your head. What if the thing you criticize yourself for most… isn't a flaw at all? In this episode, I unpack a powerful reframe that challenges the way we try to "fix" ourselves. Because what if your so-called weakness is actually a strength that's just been turned up too high? If you've ever called yourself an overthinker, a people-pleaser, disorganized, shy, or "too much"—and felt stuck in shame because of it—this one will hit close to home. No fluffy self-love. No personality overhaul. Just a simple shift that brings clarity, balance, and relief. Less "What's wrong with me?" More "How do I work with who I already am?" Press play if you're ready for self-improvement without self-loathing. Ready to stop self sabotaging? I've got limited one-on-one coaching spots opening up where we dig into your specific patterns and create practical strategies that actually work for you. Visit to book your call.
You can listen to If You Ever Think "What's Wrong With Me?" - Listen to This online on Radio and Podcast. Open the player on this page to stream the available audio.
If You Ever Think "What's Wrong With Me?" - Listen to This is an episode from Okay. Now What? - A Show for The Young and The Anxious. by Kate Gladdin.
This episode is 21:33 long.
This episode was published on Jan 21, 2026.
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Yes. This page shows related episodes from Okay. Now What? - A Show for The Young and The Anxious. when more episodes are available from the podcast feed.
You can listen to If You Ever Think "What's Wrong With Me?" - Listen to This on this page when the episode audio is available from the podcast feed.
If You Ever Think "What's Wrong With Me?" - Listen to This is from Okay. Now What? - A Show for The Young and The Anxious. by Kate Gladdin.
Published Jan 21, 2026 and 21:33 long