030. Neuroplasticity with Tim Mitra

Where to find Tim Mitra online @TimMitra on Twitter Host of the More Than Just Code Podcast and Spockcast Cohost of RoundaboutFM it-guy.com Author of How to Keep Learning After 50 Tim's SwiftTO talk about Neuroplasticity Neuroplasticity Why should we keep learning? Neuroplasticity in simple terms The advantage of learning in 45-minute spurts Compound learning: Short-term memories Long-term memories through repetition Micro-skill development (building functions in the brain) Breaks help move memories from one level to the next Use communication to reinforce learning Explain and seek confirmation The rubber ducking technique Using emoji to punctuate words with emotion What the ~ at the end of a Tweet or text means Applying learning concepts to unlearning The amygdala typically makes statements The neocortex typically asks questions Self-monitor and ask yourself questions to consciously replace habits Related links Brainjo's Breakthrough Banjo Course Dr. Lara Boyd's TEDx Talk about Neuroplasticity Because Internet: Understanding the New Rules of Language by Gretchen McCulloch Related episodes Multitasking ★ Support this podcast on Patreon ★

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030. Neuroplasticity with Tim Mitra is an episode from OK Productive by leo@okproductive.com.

This episode is 32:08 long.

This episode was published on Sep 29, 2019.

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