The #1 Test Every Woman Needs if You've Ever Dieted with HTMA Expert Rachel Mahalow RD/N

If you've ever dieted, stressed about your weight, or lost your period—this episode is non-negotiable. I'm joined by our in-house HTMA expert, Rachel Mahalow, to break down the one functional lab test I believe every woman should run to truly understand what's going on under the hood . You'll learn what an HTMA (Hair Tissue Mineral Analysis) test is, why it's essential for period recovery + fertility, and how it can uncover what your blood work and symptom tracker keep missing. 🎟 Bonus: We also announce our free LIVE training "How to Get Pregnant in 2026" happening this Sunday, Jan 25 @ 1pm ET. Save your seat here.

You can listen to The #1 Test Every Woman Needs if You've Ever Dieted with HTMA Expert Rachel Mahalow RD/N online on Radio and Podcast. Open the player on this page to stream the available audio.

The #1 Test Every Woman Needs if You've Ever Dieted with HTMA Expert Rachel Mahalow RD/N is an episode from Nourishing Women Podcast by Victoria Myers RD/N.

This episode is 25:16 long.

This episode was published on Jan 20, 2026.

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