Ep 263. Defusing Anxious Thoughts with Shit Talking Shrinks

Join Kelli and guests Paulie Siegel and Victoria Aron, two licensed therapists and hosts of Shit Talking Shrinks, as they discuss strategies for working through anxious thoughts in the context of Acceptance and Commitment Therapy (ACT). Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

You can listen to Ep 263. Defusing Anxious Thoughts with Shit Talking Shrinks online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 263. Defusing Anxious Thoughts with Shit Talking Shrinks is an episode from Not Another Anxiety Show by Kelli Walker.

This episode is 47:01 long.

This episode was published on Apr 24, 2023.

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