
Ep 278. ART with Brooke Bralove
Dec 4, 2023 - 25:08
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Join Kelli and Erica as they chat about how being hypervigilant and closely monitoring anxiety symptoms can appear like taking care of ourselves, but is it? Tune in for our take on the matter, spoiler alert: There's more...
Ep 275. Is Hypervigilance a Form of Self-Care? is an episode from Not Another Anxiety Show by Kelli Walker. Join Kelli and Erica as they chat about how being hypervigilant and closely monitoring anxiety symptoms can appear like taking care...
This episode belongs to Not Another Anxiety Show.
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Published Oct 16, 2023, 21:36 long, audio available.