Grief in Motherhood

Our society likes to focus on the happy parts of motherhood, but the fact of the matter is, mothers experience a lot of grief in the postpartum period. Grief isn’t always about losing someone close to us. Grief can also look like: Losing a part of yourself Losing your freedom Longing for a relationship you wish you had In this week’s episode motherhood wellness expert Alyson Hempsey and women’s health expert and pelvic floor physical therapist Dr. Marcy Crouch , are chatting about what grief in motherhood looks like and means for them. Alyson discusses her own struggles with grief when she returned to work after her son was born. Marcy reflects on things she could have done differently during her postpartum periods. If you are experiencing grief, know that you are not alone! And, in case you missed it last week…Alyson also gives us a second dose of her incredible Professor Mcgonagall impression, NBD. Be sure to join us every Wednesday for new episodes of No Mama Left Behind. We share a variety of topics related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between! Do you have a birth story you’d like to share? Email us at hello@nomamaleftbehind.co and we will read it on air! Selected Links: Learn more about Losing Yourself in Motherhood in this episode. Our Sponsors and Affiliates: Shop Shine Cosmetics and save 10% off your order with the code NMLB . Check out Mixhers -All-natural remedies made by women for women to help with periods, libido, PMS, anxiousness, sleep, & more. Use code NMLB10 at checkout! SRC Health: Medical compression wear for every stage of a woman’s journey. Use code NMLB at checkout for 10% off. Use code NMLB20 for 20% off your order of Sound , a sparkling water for all of your senses! Use code NMLB for 15% off our favorite lubricant, Coconu ! Looking for your own pelvic health solution? Check out Intimate Rose and use code NMLB at checkout. Need more support, Mama? - Use code "NMLB" for Alyson’s program, The Mamahood, and receive your first month free. - Get 20% off Dr. Marcy's program, Down There, Done Right Connect With Us: We love to hear from you! Share your birth and postpartum stories or just say hi! Support the Show | Website | Send us an Email | Instagram |

You can listen to Grief in Motherhood online on Radio and Podcast. Open the player on this page to stream the available audio.

Grief in Motherhood is an episode from No Mama Left Behind: The Podcast™️ by Marcy Crouch & Alyson Hempsey.

This episode is 46:20 long.

This episode was published on Nov 22, 2023.

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