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Holiday Recap and WTF

No Mama Left Behind: The Podcast™️ by Marcy Crouch & Alyson Hempsey

Jan 10, 202424:31Health

You know how we always say we talk about it all? Well, in this episode WE TALK ABOUT IT ALL. In this week’s episode, motherhood wellness expert Alyson Hempsey and women’s health expert and pelvic floor physical therapist...

About This Episode

Holiday Recap and WTF is an episode from No Mama Left Behind: The Podcast™️ by Marcy Crouch & Alyson Hempsey. You know how we always say we talk about it all? Well, in this episode WE TALK ABOUT IT ALL. In this week’s episode, motherhood we...

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This episode belongs to No Mama Left Behind: The Podcast™️.

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Episode Details

Published Jan 10, 2024, 24:31 long, audio available.

Questions About This Episode

What is Holiday Recap and WTF about?

You know how we always say we talk about it all? Well, in this episode WE TALK ABOUT IT ALL. In this week’s episode, motherhood wellness expert Alyson Hempsey and women’s health expert and pelvic floor physical therapist Dr. Marcy Crouch are talking all about boobs, poop, holiday happenings, hemorrhoids, you name it…Alyson even shares a fun little tip on how to hide NSFW pics in your iPhone. Absolutely nothing is off the table in this episode! We’ll be taking a short hiatus as Alyson recovers from surgery, so be sure to check back for new episodes! See you on the other side, Mamas... Our Sponsors and Affiliates: Shop Shine Cosmetics and save 10% off your order with the code NMLB . Check out Mixhers -All-natural remedies made by women for women to help with periods, libido, PMS, anxiousness, sleep, & more. Use code NMLB10 at checkout! SRC Health: Medical compression wear for every stage of a woman’s journey. Use code NMLB at checkout for 10% off. Use code NMLB20 for 20% off your order of Sound , a sparkling water for all of your senses! Looking for a baby carrier? We’ve partnered with CO Family Gear to give you $20 off the CO Carrier. Use code NOMAMALEFT20 for $20 off a complete CO Carrier set. Use code NMLB for 15% off our favorite lubricant, Coconu ! Looking for your own pelvic health solution? Check out Intimate Rose and use code NMLB at checkout. Need more support, Mama? - Use code "NMLB" for Alyson’s program, The Mamahood, and receive your first month free. - Get 20% off Dr. Marcy's program, Down There, Done Right Connect With Us: We love to hear from you! Share your birth and postpartum stories or just say hi! Support the Show | Website | Send us an Email | Instagram |

Where can I listen to Holiday Recap and WTF?

You can listen to Holiday Recap and WTF online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Holiday Recap and WTF from?

Holiday Recap and WTF is an episode from No Mama Left Behind: The Podcast™️ by Marcy Crouch & Alyson Hempsey.

How long is this episode?

This episode is 24:31 long.

When was this episode published?

This episode was published on Jan 10, 2024.

Can I save Holiday Recap and WTF for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from No Mama Left Behind: The Podcast™️?

Yes. This page shows related episodes from No Mama Left Behind: The Podcast™️ when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Holiday Recap and WTF?

You can listen to Holiday Recap and WTF on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Holiday Recap and WTF is from No Mama Left Behind: The Podcast™️ by Marcy Crouch & Alyson Hempsey.

What are the episode details?

Published Jan 10, 2024 and 24:31 long