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809 - Most worries don't actually happen artwork
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809 - Most worries don't actually happen

New Mindset, Who Dis? by Case Kenny

Jun 8, 202600:16:04Health

In this episode, I talk about the research on worry and how to challenge your brain from coming up with worst-case scenarios. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny

About This Episode

809 - Most worries don't actually happen is an episode from New Mindset, Who Dis? by Case Kenny. In this episode, I talk about the research on worry and how to challenge your brain from coming up with worst-case scenarios. My new book "The...

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This episode belongs to New Mindset, Who Dis?.

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Episode Details

Published Jun 8, 2026, 00:16:04 long, audio available.