833 - "Good for them"
In this episode, I talk about how to use other people's success to fuel your own. My new book "The Opposite of Settling" is out now! Instagr...
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New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and I firmly believe that the world belongs to those with perspective. Perspective doesn’t come from the latest curated headline online, or the...
Episodes
20 of 873 episodes832 - Use these words when life is uncertain
In this episode, I talk about the brain and "unfinished business." My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
831 - It's good to be "wrong" about reality
In this episode, I talk about the psychology behind being "wrong" about reality and how powerful slightly misguided belief can be. My new bo...
830 - How to visualize your future (make it feel close)
In this episode, I talk about the science of making your future feel "close." My new book "The Opposite of Settling" is out now! Instagram:...
829 - LOOK UP
In this episode, I talk about the power of not looking down when you feel unsure. My new book "The Opposite of Settling" is out now! Instagr...
828 - How to deal with disapointment
In this episode, I talk about a specific mantra to say to yourself when you're disappointed in life. My new book "The Opposite of Settling"...
827 - You have to overshare to find your people
In this episode, I talk about what "oversharing" really means and why it's the key to connection. My new book "The Opposite of Settling" is...
826 - Stop using the future tense to speak about your goals
In this episode, I talk about the science behind grammar choice and why it makes a HUGE difference if you want to achieve your goals. My new...
825 - Create a new reality
In this episode, I talk about the psychology of certain words/phrases. These have the power to shape your life through interpretation, so us...
824 - "Everything works out for me"
In this episode, I talk about research which says you can just decide good things happen to you… and statistically, they’ll start to. My new...
823 - The underrated key to building confidence
In this episode, I talk about how the science-backed key to building genuine confidence. My new book "The Opposite of Settling" is out now!...
822 - Don't let bad examples change your worldview
In this episode, I talk about negativity bias and how to free yourself from pessimism. My new book "The Opposite of Settling" is out now! In...
821 - The instinct to defend yourself is hurting you
In this episode, I talk about how being defensive in reaction to feedback or criticism is holding you back. My new book "The Opposite of Set...
820 - What is the "story of your life?"
In this episode, I talk about the power of language narratives and how to reclaim the kind of life you want to live. My new book "The Opposi...
819 - How to hold tension
In this episode, I talk about 5 types of tension in life and how to hold each lighter so you can find happiness. My new book "The Opposite o...
818 - The Ask, Expect, Thank Method of Manifestation
In this episode, I talk about a 3-step method for manifestation - all grounded in simple word choice. My new book "The Opposite of Settling"...
817 - "Let's see what happens"
In this episode, I talk about a powerful mantra that makes you magnetic (curious) in such a way that other people's nervous systems can feel...
816 - Bigger than what happened
In this episode, I talk about agentive vs. non-agentive language and how it's the key to escape the spiral of negative events in your life....
815 - "I'm a lot, but not too much"
In this episode, I talk about this mantra and why it's the healthiest thing you can say about yourself. My new book "The Opposite of Settlin...
814 - The mantra your brain is craving
In this episode, I talk about a simple mantra that powers your brain to find possibility instead of problems. My new book "The Opposite of S...