Radio and PodcastRadio and PodcastLive Radio & Podcasts
Getting (Back) Into Your Body With Audrey Holst artwork
Health

Getting (Back) Into Your Body With Audrey Holst

Needy by Mara Glatzel

Nov 6, 201845:41Health

Today's episode features Audrey Holst. During our conversation Audrey describes practical tools for getting (back) into your body to help you care for yourself with greater nuance and accuracy. In her straightforward sty...

About This Episode

Getting (Back) Into Your Body With Audrey Holst is an episode from Needy by Mara Glatzel. Today's episode features Audrey Holst. During our conversation Audrey describes practical tools for getting (back) into your body to help you care for...

Podcast

This episode belongs to Needy.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Nov 6, 2018, 45:41 long, audio available.

Related Episodes

Continue listening to more episodes from Needy.

Permission to Change Your Mind

Oct 9, 2018 - 22:12

Today's episode dives into the sticky liberation of giving yourself permission to change your mind. This...

Are You Worth It?

Sep 18, 2018 - 30:45

We encounter questions about our worth whenever we are thinking about investing time, money, or energy in...

Questions About This Episode

What is Getting (Back) Into Your Body With Audrey Holst about?

Today's episode features Audrey Holst. During our conversation Audrey describes practical tools for getting (back) into your body to help you care for yourself with greater nuance and accuracy. In her straightforward style, she shared anecdotes from her personal journey from feeling burned out to grounded in her body. Prepare to walk away from this episode breathing more deeply, feeling rejuvenated, and armed with great strategies for caring for yourself right now.

Where can I listen to Getting (Back) Into Your Body With Audrey Holst?

You can listen to Getting (Back) Into Your Body With Audrey Holst online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Getting (Back) Into Your Body With Audrey Holst from?

Getting (Back) Into Your Body With Audrey Holst is an episode from Needy by Mara Glatzel.

How long is this episode?

This episode is 45:41 long.

When was this episode published?

This episode was published on Nov 6, 2018.

Can I save Getting (Back) Into Your Body With Audrey Holst for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Needy?

Yes. This page shows related episodes from Needy when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Getting (Back) Into Your Body With Audrey Holst?

You can listen to Getting (Back) Into Your Body With Audrey Holst on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Getting (Back) Into Your Body With Audrey Holst is from Needy by Mara Glatzel.

What are the episode details?

Published Nov 6, 2018 and 45:41 long