Karma and Trauma - Part 10

Gentleness and Tenderness - Part 2

Sep 18, 2026 - 00:43:38

How do we meet ourselves when life feels difficult? In this drop-in meditation class, we explore gentlene...View more

Gentleness and Tenderness - Part 1

Sep 16, 2026 - 00:59:22

Gentleness and Tenderness How do we meet ourselves when life feels difficult? In this drop-in meditation...View more

Intimacy with Fear - Part 2

Sep 3, 2026 - 00:38:19

This meditation and teaching, inspired by Pema Chödrön’s When Things Fall Apart, explores how we can meet...View more

Intimacy with Fear - Part 1

Sep 3, 2026 - 01:01:33

This meditation and teaching, inspired by Pema Chödrön’s When Things Fall Apart, explores how we can meet...View more

Red Tara Practice

Aug 11, 2026 - 00:27:23

Being with pain

Apr 2, 2026 - 00:14:00

A spontaneous reading of a guided meditation by Tara Brach, using the RAIN practice with pain. I find thi...View more

Calling upon the light within - Part 7

Jun 17, 2023 - 00:32:46

Recordings from a weekend in Sweden

Calling upon the Light within - Part 6

Jun 12, 2023 - 00:23:20

Recordings from a retreat in Sweden