Red Tara Practice
A guided Red Tara Practice
Radio and PodcastLive Radio & Podcasts
Religion & Spirituality
Natural Meditation podcast
Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 y...
Episodes
20 of 357 episodes
Being with pain
A spontaneous reading of a guided meditation by Tara Brach, using the RAIN practice with pain. I find this meditation deeply helpful and wan...
Calling upon the light within - Part 7
Recordings from a weekend in Sweden
Calling upon the Light within - Part 6
Recordings from a retreat in Sweden
Calling upon the light within - Part 5
Recordings from a retreat in Sweden
Calling on the light within - Part 4
Recordings from a weekend retreat in Sweden
Calling on the Light within - Part 3
Recordings from a weekend retreat in Sweden.
Calling on the LIght within - Part 2 - Meditation
Recordings from a weekend retreat in Sweden
Calling on the Light within - Part 1
Uncovering the Light within by feeling your feelings. Recordings from a weekend retreat in Sweden.
Spiritual Bypassing - Part 2
Spiritual bypass or spiritual bypassing is a "tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional...
Spiritual Bypassing - Part 1
Spiritual bypassing is a tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychologica...
Finding a place of Rest - Part 8 - Standing meditation
Guided Standing Meditation followed by Self-inquiry. Recordings from a weekend in Sweden
Finding a place of Rest - Part 7 - Self-inquiry
Recordings from a meditation weekend in Sweden
Finding a place of Rest - Part 6 - Body scan into Being
Recordings from a weekend retreat in Sweden.
Finding a place of Rest - Part 5
Recordings from a weekend retreat in Sweden
Finding a place of Rest - Part 4
Recordings from a retreat in Sweden
Finding a place of Rest - Part 3
Recordings from a weekend retreat in Sweden
Finding a place of Rest - Morning Meditation
Recordings from a weekend retreat in Sweden
Finding a place of Rest - Part 1
Recordings from a weekend retreat in Sweden. Introduction
Karma and Trauma - Part 10
Rely on Silence. Recordings from a weekend about trauma-informed Dharma practice.