Gentleness and Tenderness - Part 2Sep 18, 2026 - 00:43:38How do we meet ourselves when life feels difficult? In this drop-in meditation class, we explore gentlene...View more
Gentleness and Tenderness - Part 1Sep 16, 2026 - 00:59:22Gentleness and Tenderness How do we meet ourselves when life feels difficult? In this drop-in meditation...View more
Intimacy with Fear - Part 2Sep 3, 2026 - 00:38:19This meditation and teaching, inspired by Pema Chödrön’s When Things Fall Apart, explores how we can meet...View more
Intimacy with Fear - Part 1Sep 3, 2026 - 01:01:33This meditation and teaching, inspired by Pema Chödrön’s When Things Fall Apart, explores how we can meet...View more
Being with painApr 2, 2026 - 00:14:00A spontaneous reading of a guided meditation by Tara Brach, using the RAIN practice with pain. I find thi...View more