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Self Study During Times of Stress artwork
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Self Study During Times of Stress

Namaslay with YogaByCandace® by Candace Moore

Nov 25, 201935:53Health

Have you felt stressed and reactive? How are you processing your feelings during the holiday season? In this episode, Candace shares how she uses the practice of self-study, Svādhyāya, to become more responsive and less...

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