How Procrastination Causes More Stress

In this week's episode, Candace and Dan talk about getting back on their morning routines to feel better throughout the day, what it takes to be successful, how procrastination causes more stress, and what they're both reading lately. Dan is reading Upstream and highly recommends it for anyone who feels reactive in life, or like they're always struggling to solve problems. Candace is reading Erotic Stories for Punjabi Widows and recommends it for anyone who'd like a fun and quick read. Since measures were put in place to curb the spread of COVID-19, we have had to close the physical doors of our studio. With most of us at home, we know that it can be tough to stay motivated. We're offering live workout and yoga classes on zoom priced on a sliding scale so you have one of us leading you through the class, doing it together in real-time. You can sign up for a class here . All of our classes are filmed and then offered for rental or purchase starting at $1.99 at gumroad.com/yogabycandace . This episode is brought to you in partnership with BodyChek Wellness . Their organic, non-GMO hemp is grown, harvested, extracted and bottled in the United States and is third party tested to ensure the highest quality. I've been using their Full Spectrum CBD oil to improve sleep, reduce inflammation, and provide an increased sense of calm throughout the day. Use code YBC35 for 35% off your order at You can find daily blog post updates at: . Instagram: @yogabycandace Join our Facebook community: YogaByCandace on FB Follow the new Namaslay® Studios, a boutique yoga and fitness Studio in Ridgefield, Connecticut on Instagram: @namaslay_studios Follow @namaslay_strength on Instagram for strength building tips for yogis. Continuing Education for Yoga Teachers Yoga Retreats and Teacher Trainings: 2019 - 2020 YBC® Retreats and Namaslay® Yoga Teacher Trainings Mantra Box®, our quarterly discovery box that supports small business: Small Business Love with the Mantra Box® Namaslay® Merch: Get your Namaslay® Swag - mugs, notebooks, candles, apparel and more! And the Namaslay Book: Get your copy on Amazon

You can listen to How Procrastination Causes More Stress online on Radio and Podcast. Open the player on this page to stream the available audio.

How Procrastination Causes More Stress is an episode from Namaslay with YogaByCandace® by Candace Moore.

This episode is 27:47 long.

This episode was published on May 18, 2020.

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