077 Changing other peoples behaviour to exercise
Mar 18, 2026 - 51:15
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Science & Medicine
Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain
In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that. To read the original blog click here To find out more about Rehab Guru click he...
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