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Science & Medicine

NAF Physio Podcast

Adam Meakins

Hosted by Adam Meakins (aka The Sports Physio), Not Another F**king (NAF) Physio Podcast promises to be unlike any other! Talking about things that matter, but don't really matter. It will b...

Episodes

20 of 100 episodes

077 Changing other peoples behaviour to exercise

Its been nearly a year since the last episode but we are back with a banger Trying to help people change their behaviour to exercise is incr...

51:15Mar 18, 2026

076 Whats The Big Deal About Non Specific Pain

We are back... again! After a 6 month break, the NAF is back, but this is a little different than usual as it's a shared podcast with The Be...

46:50Apr 1, 2025

075 Talking About Older Females Lifting Heavy Sh*t with Dr Sarah Court and Laurel Beversdorf

In this episode of the NAF Adam talks with two of his favorite people from across the pond in the USA and the hosts of his new favorite podc...

01:12:56Aug 11, 2024

074 Talking About Strength and Conditioning with Claire Minshull

In this episode of the NAF Adam talks with Claire about what Strength and Conditioning means, some of its benefits and limitations in MSK re...

47:56Jul 16, 2024

073 Talking About Performing and Dance with Liz Bayley

After an extended podcast break Adam talks with Liz Bayley about pain, injury, and rehab in performers and dancers. Liz has years of experie...

55:50Jun 19, 2024

UPDATE: Its been a while!

In this short update, Adam explains why the NAF hasn't been around for 18 months... and whats going to happen with it in the future... that'...

11:10May 29, 2024

072 Talking About ACL Healing with Dr Steph Filbay

In this episode, Adam and Greg are joined by Dr Steph Filbay to discuss her research on non-surgical healing of fully ruptured ACLs To follo...

45:52Feb 12, 2023

Extrasode 24: Why you suck at change and what you can do about it?

In this extrasode Adam takes a look at why so many of us fail with our New Years resolutions and what we can try and do to succeed. To read...

12:02Jan 2, 2023

071 Talking about ACLs, NKT, and hope for 2023

In this last episode of the year, Greg and Adam review some recent literature on spontaneous ACL healing, the cult that is NKT and some prom...

47:30Dec 14, 2022

Extrasode 23: Clinical Magic Tricks

In this episode, Adam takes a look at some of the claims and issues around symptom modification tests, as well as a rant about academic arro...

15:12Nov 3, 2022

070 Talking About Exercise for Pain with Dr Michael Rathleff

In this months episode Adam and Greg are joined by Dr Michael Rathleff to discuss his work and thoughts on exercise for pain. To find out mo...

44:53Oct 27, 2022

Extrasode 22: Steps to Success

In this months extrasode Adam talks about his experiences with trying to walk a bit more. To read the blog click here To become a NAF Patreo...

13:02Oct 9, 2022

069 Talking About Movement Screening

In this month's show, Adam and Greg discuss the role of screening how people move without pain or injury to reduce or prevent the risk of pa...

43:31Sep 24, 2022

Extrasode 21: What makes a good Physio?

In this months extrasode Adam takes a look at some of the more realistic and honest traits that make a good physio. To read the original blo...

15:10Sep 6, 2022

068 Talking About Risks of Heavy Lifting

In this months episode Adam and Greg discuss some recent debates that have re-emerged around the risk of lifting or squatting with heavy loa...

45:27Aug 25, 2022

Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain

In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that....

12:04Aug 7, 2022

067 Talking About MSK Imaging with Dr Daniel Fascia

In this month's episode, Adam talks with Dr Daniel Fascia about the role, benefits, risks, and potential harms of diagnostic imaging within...

46:39Jul 23, 2022

Extrasode 19: A Picture is Not Always Worth A 1000 Words

In this month's extrasode Adam takes a look at some of the benefits and risks of medical imaging in MSK issues. To read the blog and get the...

13:34Jul 6, 2022

066 Talking About Exercise For Pain with Ben Cormack

In this months episode Adam and Greg are joined by Ben Cormack who is well known for his views and knowledge on pain and exercise to discuss...

57:37Jun 25, 2022

Extrasode 18: Profanity In Physiotherapy

WARNING: This months extrasode comes with an extra adult language warning as Adam takes a look at the role of cursing and swearing in physio...

15:50Jun 5, 2022