303: 4 Ways To Make Fat Loss Feel Less Hard
Mar 2, 2026 - 07:17
Radio and PodcastLive Radio & Podcasts
Health
298: Nutrition For Runners w/ Zach Bitter
Zach Bitter is an ultramarathon runner and coach who held world records for the 100-mile and the 12-hour run. -Why did Zach transition from high carb to low carb -Transitioning into a Ketogenic state -Strategically targe...
About This Episode
298: Nutrition For Runners w/ Zach Bitter is an episode from N1 Fitness Podcast by Marcus Sidhu. Zach Bitter is an ultramarathon runner and coach who held world records for the 100-mile and the 12-hour run. -Why did Zach transition from hig...
Podcast
This episode belongs to N1 Fitness Podcast.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Jun 2, 2025, 46:25 long, audio available.
Related Episodes
Continue listening to more episodes from N1 Fitness Podcast.
302: My Morning Routine (2026 Update)
Feb 23, 2026 - 07:22
301: The Cardio Trap: Why More Exercise Isn't Getting You Leaner
Feb 16, 2026 - 05:42
300: Breaking A Weight Loss Stall (3 Methods That Actually Work)
Feb 2, 2026 - 05:45
299: My 5 Favourite Practical Tools For Real Personal Growth
Oct 20, 2025 - 17:30
297: How Intermittent Fasting Works For Fat Loss
May 19, 2025 - 04:09
296: A Beginners Guide To Carnivore & Animal Based Diets
May 12, 2025 - 05:53
295: What To Eat (& Not Eat) For Crohn's & Colitis w/ Lee Copus (Kent Carnivore)
May 5, 2025 - 01:01:52
Questions About This Episode
What is 298: Nutrition For Runners w/ Zach Bitter about?
Zach Bitter is an ultramarathon runner and coach who held world records for the 100-mile and the 12-hour run. -Why did Zach transition from high carb to low carb -Transitioning into a Ketogenic state -Strategically targeting carbs around specific training sessions -Recovery on low carb vs. Ketogenic -Zach's favourite carb sources -Digestion issues while running -How many carbs do you need per hour? -Zach's favourite fat sources -How to improve your fat oxidation -Fasted vs. fed training - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook CONNECT W/ ZACH Website Instagram X
Where can I listen to 298: Nutrition For Runners w/ Zach Bitter?
You can listen to 298: Nutrition For Runners w/ Zach Bitter online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is 298: Nutrition For Runners w/ Zach Bitter from?
298: Nutrition For Runners w/ Zach Bitter is an episode from N1 Fitness Podcast by Marcus Sidhu.
How long is this episode?
This episode is 46:25 long.
When was this episode published?
This episode was published on Jun 2, 2025.
Can I save 298: Nutrition For Runners w/ Zach Bitter for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from N1 Fitness Podcast?
Yes. This page shows related episodes from N1 Fitness Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to 298: Nutrition For Runners w/ Zach Bitter?
You can listen to 298: Nutrition For Runners w/ Zach Bitter on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
298: Nutrition For Runners w/ Zach Bitter is from N1 Fitness Podcast by Marcus Sidhu.
What are the episode details?
Published Jun 2, 2025 and 46:25 long