298: Nutrition For Runners w/ Zach Bitter

N1 Fitness Podcast by Marcus Sidhu

Jun 2, 202546:25Health

Zach Bitter is an ultramarathon runner and coach who held world records for the 100-mile and the 12-hour run. -Why did Zach transition from high carb to low carb -Transitioning into a Ketogenic state -Strategically targe...

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