306: Is Gluten Stopping You From Losing Fat?
Do you need to eliminate gluten from your diet in order to lose fat? - Personalized 1-on-1 Coaching Apply Here Connect with me Instagram You...
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Health
N1 Fitness Podcast
The N1 Fitness Podcast is all about positive energy, a fit body and a balanced lifestyle. It's hosted by Marcus Sidhu the founder and head fat loss coach at N1 Fitness. Marcus is a weight lo...
Episodes
20 of 305 episodes
305: Should You Take A GLP-1?
In this episode we're covering all things GLP-1 drugs... How do they work? What are the risks? What are the benefits? Who might want to take...
304: How To Lose Fat Without Losing Muscle
How to lose fat without losing muscle is a lot simpler than you may think! - Personalized 1-on-1 Coaching Apply Here Connect with me Instagr...
303: 4 Ways To Make Fat Loss Feel Less Hard
Fat loss is hard, here are 4 ways to make it less hard… - Personalized 1-on-1 Coaching Apply Here Connect with me Instagram YouTube TikTok F...
302: My Morning Routine (2026 Update)
Morning routines are like meeting someone for the first time… - Personalized 1-on-1 Coaching Apply Here Connect with me Instagram YouTube Ti...
301: The Cardio Trap: Why More Exercise Isn't Getting You Leaner
If you're doing more cardio than ever and your body hasn't changed — or it's actually gotten worse — this episode is for you. Cardio has ple...
300: Breaking A Weight Loss Stall (3 Methods That Actually Work)
If the scale hasn't moved in weeks or even months, this is for you! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Fac...
299: My 5 Favourite Practical Tools For Real Personal Growth
These are my 5 favourite tools for personal growth! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
298: Nutrition For Runners w/ Zach Bitter
Zach Bitter is an ultramarathon runner and coach who held world records for the 100-mile and the 12-hour run. -Why did Zach transition from...
297: How Intermittent Fasting Works For Fat Loss
1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
296: A Beginners Guide To Carnivore & Animal Based Diets
1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook -- Dairy & Weight Loss Video - https://youtu.be/BNaFaNfaOXc?si=r...
295: What To Eat (& Not Eat) For Crohn's & Colitis w/ Lee Copus (Kent Carnivore)
What To Eat (& Not Eat) For Crohn's & Colitis w/ Lee Copus (Kent Carnivore) - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube Ti...
294: 200 Days on Carnivore Diet: Good, Bad & The Ugly
Here is my Carnivore Diet update after 200 days! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
293: What To Eat (& Not Eat) To End The Binge Restrict Cycle
I struggled with the binge and restrict cycle for YEARS and I feel super fortunate to say that I've worked my way through it, however… It to...
292: Everything You Need To Know About Fat Loss In 5 Minutes
How to lose fat…that's it! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
291: 60 Day Carnivore Diet Results (I Didn't Expect This...)
I tried the Carnivore Diet for 60 days and WOW, the results were incredible! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube T...
290: The BIG Problem With Food Tracking Apps For Fat Loss
In this episode, Marcus is covering all things food tracking apps for fat loss! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTub...
289: I Tried The Carnivore Diet & This Is What Happened...
In this episode, Marcus shares his experience trying the Carnivore Diet! He covers the good, the bad and the ugly. Enjoy! - 1-ON-1 COACHING...
288: What To Eat (& Not Eat) To Balance Your Hormones & Lose Fat
Are your hormones out of whack? Are you struggling to lose fat? If so, this is the episode for you! - 1-ON-1 COACHING Apply For Coaching SOC...
287: 3 Science Based Fat Loss Tips That Actually Work
Here are 3 fat loss tips that you can implement today that actually work. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTu...