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Myoprat Episode 4: Karbohydrater
Myoprat er en forskningsbasert podkast om trening, ernæring, kosttilskudd og andre temaer relatert til muskelvekst og fettforbrenning. Om du er opptatt av utholdenhetstrening har du kommet til feil sted. I denne episoden...
About This Episode
Myoprat Episode 4: Karbohydrater is an episode from Myoprat by Myoprat. Myoprat er en forskningsbasert podkast om trening, ernæring, kosttilskudd og andre temaer relatert til muskelvekst og fettforbrenning. Om du er opptatt av utholdenhetst...
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Episode Details
Published Aug 23, 2022, 01:04:22 long, audio available.
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What is Myoprat Episode 4: Karbohydrater about?
Myoprat er en forskningsbasert podkast om trening, ernæring, kosttilskudd og andre temaer relatert til muskelvekst og fettforbrenning. Om du er opptatt av utholdenhetstrening har du kommet til feil sted. I denne episoden diskuterer Markus og jeg om karbohydrater. (02:10) Hva er karbohydrater? (05:30) Hvorfor har karbohydrater et dårlig rykte? (22:30) Karbohydrat behov ved ulike idretter? (38:30) Fordeler med karbohydrater for muskelvekst? (49:30) Timing og fordeling? (57:30) Oppsummering?
Where can I listen to Myoprat Episode 4: Karbohydrater?
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Which podcast is Myoprat Episode 4: Karbohydrater from?
Myoprat Episode 4: Karbohydrater is an episode from Myoprat by Myoprat.
How long is this episode?
This episode is 01:04:22 long.
When was this episode published?
This episode was published on Aug 23, 2022.
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Are there related episodes from Myoprat?
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Where can I listen to Myoprat Episode 4: Karbohydrater?
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Which podcast is this episode from?
Myoprat Episode 4: Karbohydrater is from Myoprat by Myoprat.
What are the episode details?
Published Aug 23, 2022 and 01:04:22 long