Laura Watt - Postnatal Physiotherapy

Pelvic floor dysfunction is often seen as a normal consequence or symptom of pregnancy and postnatal life. But as women's health physio Laura Watt shares “just because it is common doesn’t mean that it is normal”. In today’s conversation Laura shares how important pelvic floor rehab is following childbirth. We talk through topics including return to exercise, scar massage for both caesarean and perineal scars, getting back into sex, how to look after your pelvic floor & signs that maybe something's a bit off. This is one episode every woman who's ever given birth should listen to. For links to connect with Laura, check out the show notes here

You can listen to Laura Watt - Postnatal Physiotherapy online on Radio and Podcast. Open the player on this page to stream the available audio.

Laura Watt - Postnatal Physiotherapy is an episode from Mum Will Know by Claire Wind.

This episode is 44:37 long.

This episode was published on Sep 27, 2021.

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