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A weekly podcast with midwife and mum Claire Wind, as she shares her journey and research to become a well-informed mum. This weekly look into everything from conception to kids in kindy fea...
Pelvic floor dysfunction is often seen as a normal consequence or symptom of pregnancy and postnatal life. But as women's health physio...
In today’s episode I speak with mum of three Pamela about her experience with premature babies. She had her three sons at 35, 34 and 33 week...
Acuneedling – What is it and how can it help during pregnancy, labour and postnatally? Today I chat with Lauretta of Ballarat Born about the...
Today my husband Jorge and I chat about our daughter Esther’s birth. She’s nine weeks old now, and this is potentially one of the only times...
What effect does the way we parent have on our children? Is there a correlation between our parenting, discipline, teaching of our kids and...
If you’ve had a baby before, or even have nieces and nephews or friends with young kids you’ll remember that feeling of shock and astonishme...
Babywearing is not a new concept. In fact, carrying babies on their mothers, or other care givers chest, hip or back has been around forever...
Starting solids, fussy toddlers… mealtimes can be really stressful with young kids. But they don’t need to be! Today I chat with Paediatric...
For World Breastfeeding Week I’m chatting with two of my high school besties about their breastfeeding experiences. We cover cracked, bleedi...
You never want your baby to be the one that needs assistance at birth, help with breathing or an admission to the special care nursery… but...
Breastfeeding a newborn – normal. But breastfeeding a toddler, is that normal? Yes, in fact the World Health Organisation recommends breastf...
New parenthood is hard enough when you throw together a newborn baby, limited communication and never enough sleep… but then to receive over...
Eager to learn how you can prepare for an easier birth? Enter Gail Tully and her Spinning Babies philosophy. Today, we talk about the baby’s...
Who doesn’t love a massage!? When you’re worked up, exhausted or stressed, having a massage can literally work wonders. So why not start mas...
Sydney-based Nutritionist Monique Cormack shares practical and evidence-based advice on women’s health with particular focus on fertility an...
For part 3 of my mini series on Childbirth Education options, I speak with Calmbirth director Karen McClay. Following in her father’s footst...
Antenatal and birth education is so important in preparing women and their partners for birth and parenthood. But the amount of options for...
Australia in Summer is known to be beautiful, warm and an ideal holiday destination. Although, with the sun and outdoors also comes snakes,...
Antenatal education is not only known to positively affect a woman’s birth outcome but also her perception of birth. But there are so many d...
The number of women diagnosed with Gestational Diabetes in Australia has more than doubled every year for the past decade! This increasingly...
With Induction of Labour becoming increasingly more prevalent in Australia today, it's important we understand why it is recommended an...
More than a third of Australian women today have their labours induced. As this method of intervention becomes more and more common, it’s im...
Breastfeeding and sleep! Two of the biggest, most stressful parts of motherhood, so of course they overlap… Today Kate delves deep into the...
96% of Australian women intend to breastfeed but at 4 months of age only 39% of babies are exclusively breastfed. Clearly something is going...
When you transition into motherhood everything changes! Identity, relationships, even our brain develops new sensory preferences!! But why i...
How well do you know your menstrual cycle? Do you know the day you ovulate each month? Do you understand physiologically what’s going on? Di...
Have you ever thought about this idea that we as parents are our children’s first teachers? And what does that mean for the time we have wit...
Claire unpacks the incredibly complex combination of birth hormones in both mothers and babies, which if left undisturbed work together to e...
Have you ever thought much about immunising yourself of your kids? Are you someone who is pro-vaccine but doesn’t actually know much more ab...
This episode in honour of Birth Trauma Awareness week, Claire speaks with the Gidget Foundation's clinical team leader Chris Barnes abo...
Ever had that gross sick feeling in the pit of your stomach as you go to throw out the nappy bin each day? Or felt guilty about the amount o...
With 1/5 women and 1/10 men experiencing perinatal anxiety or depression in Australia today, this topic is one that needs the world’s attent...
Researcher & midwife Hazel Keedle unpacks her latest research on women’s experiences of planning a VBAC in Australia. She shares her own VBA...
Hopefully Coach Carr’s “Don't have sex because you will get pregnant and die… OK, now everybody take some rubbers” isn’t the only educa...
Childbirth is an incredible process, but growing and carrying a baby around for 9 months and then pushing it out comes with its challenges a...
With between 25-50% of pregnancies ending in miscarriage it’s something that unfortunately many women will experience. Despite this frequenc...
Midwife & mum Krystal Richardson shares her experience of molar pregnancy, persistent gestational trophoblastic disease, chemotherapy and fi...
One of the biggest concerns a pregnant woman has is her impending labour. And of course it is! As women who’ve done it before share their ‘w...
When you hear the saying “parents are their child’s first teachers” what feelings does it evoke? Pressure. Stress. Excitement. Confidence? T...
This week Claire talks with researcher Haylee Fox about the overuse of obstetric interventions in labour and birth in Australia today. Resea...
What is labour really like? How long does it go for? What do the stages of labour mean? Listen in to hear answers to these questions and get...
Homebirth is definitely one of those love it or hate it ideas in Australia today. Something that was once so normal is now seen as potential...
The saying ‘breast is best’ is one that brings up a lot of controversy, emotions and debate worldwide. So, is it true? Tune in to hear part...
The saying ‘breast is best’ is one that brings up a lot of controversy, emotions and debate worldwide. So, is it true? Tune in to hear part...
Bum first. Breech. It’s not the way most babies make their way into the world, but for 3-4% of babies, they end their pregnancy bottom down,...
Nappies... Are they really that bad for the environment? Join Claire on her search for the most environmentally friendly nappy option whilst...
Looking for a magic solution to parenting? Where your kids fight less, ask to go to bed earlier, have less screen time, and are generally ha...
Midwife becomes mum. Listen in to Claire’s journey through miscarriage whilst working as a midwife, shift work whilst pregnant, to having he...
You find out you’re pregnant, and with that comes all the emotions. But what’s the next step? Where do you go from a positive pregnancy test...
So, what’s this all about? Another birth and parenting podcast!? Yes, but also no! Find out what to expect from your new weekly ‘Mum Will Kn...