The Motivation Mile and The Runner's Magic Button

Motivate Me To Run by Motivate Me To Run

Oct 7, 201811:58Sports & Recreation

Most weeks, our episodes will be referred to as the Motivation Mile meaning that we want to share with you the motivation you need, encouraging you on your way, and provide those critical running tips to help you on your...

Related Episodes

Continue listening to more episodes from Motivate Me To Run.

Our Top 10 Tips to Find Success at the Starting Line

Feb 24, 2020 - 11:03

Just recently we passed Valentine's Day where the phrase "love is in the air" was all around us. Since th...

On The Run With Chris: My Inspiration, Becoming a Pacer, and a Special Running Stroller

Jan 27, 2020 - 20:33

This week we are excited to talk to someone that has special meaning to Alex (me). If you recall, I start...

On The Run With Cassie: How She Struggled Through Her Last 10K

Jan 20, 2020 - 35:52

We had a fun time recording our first interview this week! Sure, we had a technical issue (Alex's mic was...

Sharing Our Favorite Running (And Other) Related Books From 2019

Jan 13, 2020 - 13:36

We had a lot of fun sharing our favorite running (and other) related book we read in 2019. Note, these ar...

Introducing My New Co-Host and Her Favorite Running Tip

Jan 6, 2020 - 14:16

I can't believe it's been so long since our last episode but want to thank each of you that have contacte...

Ask Coach: Questions From A New Runner

Mar 10, 2019 - 14:47

This past week I received an email from Linda. She's a new runner (just started running in November) and...

How Would You Answer This Question?

Feb 18, 2019 - 12:11

As a running coach, I get questions all the time on from runners of all experience levels and I LOVE taki...

One Key Metric To Help Prevent Overtraining

Feb 4, 2019 - 15:27

We all know that running is a stress to your body. But as we all have been taught from our youth, too muc...