The Juggle, The Diagnosis & The Breakthroughs: Helen Farmer on Living Life Loudly and Honestly

Today’s guest is no stranger to the spotlight -or to the juggle. Helen Farmer is a much-loved voice across the UAE: broadcaster, writer, mum, and now, published author. But behind the headlines and the mic is a story of grit, growth, and learning to thrive with ADHD - while raising kids, writing books, and showing up every day with honesty and heart. In this episode, we explore what balance really means, how diagnosis can reshape identity, and the surprising freedom that comes from setting boundaries. Find Helen on Instagram: PRODUCTS AND RECOMMENDATIONS: Helen's books and Storyverse PRODUCT: Noise cancelling headphones APP: Insight timer Find us on instagram: @wearemothertongue

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The Juggle, The Diagnosis & The Breakthroughs: Helen Farmer on Living Life Loudly and Honestly is an episode from Mother Tongue by Mother Tongue .

This episode is 52:45 long.

This episode was published on Mar 24, 2026.

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