From Burnout to Balance with Sana El Banna

Today we’re diving into something that has honestly blown my mind - gut health. I recently did three tests with Precision Wellness: the Gut Chex, Nutri Chex, and a Functional Blood Test. The results were eye-opening. We found that my gut was out of balance, the supplements I’d been religiously taking weren’t even being absorbed, and I might not actually be coeliac after all. So I had to get the brilliant Dr. Sana from Precision Wellness on the podcast to break this all down. We’re going to talk about why gut health is such a game-changer for mums, how stress and exhaustion show up in our bodies, and what therapies — like red light therapy, IVs, and more - can actually help us feel human again. If you’ve ever felt like you’re running on empty, doing all the right things but still not feeling better, this episode is for you. Find Precision Wellness on Instagram: Resources and Recommendations: Gut Chex, Nutri Chex, and a Functional Blood Test - Use code: MT10 Find us on instagram: @wearemothertongue

You can listen to From Burnout to Balance with Sana El Banna online on Radio and Podcast. Open the player on this page to stream the available audio.

From Burnout to Balance with Sana El Banna is an episode from Mother Tongue by Mother Tongue .

This episode is 39:47 long.

This episode was published on Feb 17, 2026.

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