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001 -Introduction to Meditation with Stephen Beitler artwork
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001 -Introduction to Meditation with Stephen Beitler

MMM_Meditation by MMM_Meditation

Sep 12, 201500:13:08Health

A simple guided meditation for those wishing to begin a regular practice. We so often hear to meditate 10 minutes a day. But, sitting for ten minutes a day in our modern society isn't easy. Listen to this guided meditati...