Why You Feel Disconnected Even Around Other People (with Keith Spurgin)

We are more connected than ever, yet loneliness continues to rise. In this deeply honest conversation, Keith Spurgin shares why visibility is not the same as being known, how disconnection silently shapes our identity, and what it takes to move relationships from lifeless to vibrant. Keith opens up about his own journey from internal disconnection to meaningful connection, revealing the subtle ways we tolerate relational emptiness while our souls quietly starve. Together, we explore leadership, vulnerability, emotional health, and why relational fitness matters just as much as physical fitness. This episode is an invitation to slow down, tell the truth, and take the small courageous steps that lead to genuine connection. Chapters 00:00 Introduction to Connection and Disconnection 04:24 Understanding the Nature of Disconnection 09:18 The Illusion of Digital Connection 11:56 The Importance of Self-Leadership 16:23 Signs of a Dying Relationship 21:31 Tolerating Toxic Behaviors 26:42 Personal Journey of Disconnection 33:16 The Impact of Relational Health 38:12 Creating Authentic Connections in Families and Churches 42:40 Practical Steps to Build Connections 45:59 Living a Truly Connected Life Episode Takeaways We are more technologically connected than ever, yet more relationally disconnected Real relationships require risk, honesty, and vulnerability People admire accomplishments but connect through shared struggles Tolerating emotional neglect quietly erodes the soul Pain often becomes the doorway to transformation The quality of life is directly tied to the quality of relationships Forgiveness is essential for healing and reconnection Authentic leadership creates space for authentic relationships About Keith Spurgin Keith Spurgin is an author, international speaker, leadership coach, and President of Growth Resourcing Group, an organisation dedicated to helping leaders, pastors, and business owners lead with clarity, courage, and connection. He is the founder of New Hope Church in Wylie, Texas, and the author of Unknown: Finding Connection in a Disconnected World . Keith is passionate about long term relationship building, transformational leadership, and helping people experience meaningful connection in every area of life. Website: Your transformation begins the moment you decide to look within. Let this book walk with you. 👇 Get your copy: US/Intl: EU: Listen on your favourite podcast platform: ⁠ Don't forget to

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Why You Feel Disconnected Even Around Other People (with Keith Spurgin) is an episode from MIRROR TALK by Tobi Ojekunle.

This episode is 00:49:49 long.

This episode was published on Feb 11, 2026.

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