[REPLAY] More Than Mental Health: The Scatter Joy Project with Zach Thompson

In this episode, Diane sits down with Zach Thompson, founder of the Scatter Joy Project, to discuss the personal experiences that led him to become an advocate for mental health awareness and accessibility. Zach shares how his own journey shaped the mission behind Scatter Joy Project - an initiative focused on making mental health resources more affordable, approachable, and community-driven. Together, they explore the importance of changing the conversation around mental health, reducing stigma, and creating cultures of care where people feel supported rather than isolated. ------------------------------- Links Discussed in This Episode | Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Connect with Zach: Scatter Joy Project Instagram LinkedIn About Zach | Zachariah Thompson is the founder of the mental health nonprofit, The Scatter Joy Project. In his work with Scatter Joy and as a speaker, he aims to make complex social-emotional concepts a bit simpler to grasp and put into practice. His own personal journey with anxiety and battle with suicidal ideation has inspired all of this, to help people become more aware of the strength in their story and the joy to be had in life. Zach is also a proud husband and father, and he is newly obsessed with the idea of 20-second hugs and the scientific power they hold in the world of happiness. Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity . You can contact me through my website , find me on Instagram , Pinterest or like The Minimalist Moms Page on Facebook . Our Sponsors: * Check out Avocado Green Mattress: * Check out BetterHelp: * Check out Boll & Branch: * Check out Time4Learning: Advertising Inquiries: Privacy & Opt-Out:

You can listen to [REPLAY] More Than Mental Health: The Scatter Joy Project with Zach Thompson online on Radio and Podcast. Open the player on this page to stream the available audio.

[REPLAY] More Than Mental Health: The Scatter Joy Project with Zach Thompson is an episode from minimalist moms podcast by Diane Boden.

This episode is 33:18 long.

This episode was published on May 8, 2026.

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