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A weekly show for moms who want to be more minimal and more mindful, but don't want to get rid of all their stuff. Hosted by aspiring minimalists: Megan Ericson and Diane Boden. Our goal = T...
In this episode, Diane sits down with Zach Thompson, founder of the Scatter Joy Project, to discuss the personal experiences that led him to...
In this episode, Diane sits down with Dr. Mamina Turegano, a triple board-certified dermatologist, internist, and dermatopathologist, to tal...
What if one of the most powerful tools for your health, longevity, and overall well-being is something you’re already doing every day - but...
This episode originally aired on the Millennial Minimalist podcast with host, Kelly Foss. -------------------------------------------- Today...
We don’t talk enough about how heavy fatherhood can feel. In this episode, I’m joined by Jon Gustin (known as “ The Tired Dad ”) for a candi...
In this episode, Diane sits down with cookbook author and gardener Crystal Schmidt to talk about her approach to meal prep, outlined in her...
What if creating a more intentional life starts with rethinking the spaces around you? Today I’m joined by behavioral scientist and author,...
What if raising independent kids actually made life easier - for everyone? Today I’m joined by Jenna Michael, author of Let’s Choose Less an...
If you’ve been a listener here for awhile, you’ll know that minimalism goes beyond stuff. I’m thrilled to share today’s guests, Joshua Field...
In this episode, Diane sits down with philosopher, artist, and founder of Sword and Pencil, Josh Nadeau, to talk about his book, Heaven Meet...
Today’s kids face more anxiety, stress, and pressure than ever before. In this episode, I sit down with therapists and parenting experts Sis...
Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've com...
In this episode, Diane sits down with executive coach, author, and founder of Career Frame, Carrie Fabris, to talk about redefining success,...
In this episode, Diane sits down with pediatric emergency medicine physician and sexual abuse prevention advocate Dr. Bronwyn Carroll to tal...
In this episode, Diane sits down with Vida Delrahim, co-founder of WeNatal and former Nike Senior Marketing Director, to talk about rethinki...
This episode is a part of the Clear Intentions series. Diane sits down with Katie Day to explore her journey of radical habit transformation...
Today’s guest invites us to consider this question: What if God is not absent in your hardest seasons - but actively at work, stitching toge...
What if the key to better health isn’t found in a pill bottle - but in community, creativity, and connection? Today I’m joined by author and...
Today’s guest says that when we talk about addiction, we often focus on the individual but rarely on the people standing right beside them....
In this episode, Diane sits down with Casey and Meygan Caston, co-founders of Marriage 365 and authors of The Marriage Habit , to explore wh...
What if love isn’t something you simply find - but something you learn? In this episode, Diane sits down with relationship expert Robin Duch...
What if the goal of money isn’t just more - but meaning? In this conversation, Diane explores a refreshing and purpose-driven approach to pe...
In this episode, Diane sits down with bestselling author Jennifer Dukes Lee to talk about her new book, How to Love Your Morning , and why r...
In this episode, I sit down with author Adriel Booker to talk about what she calls “the crisis after the crisis” - that disorienting, in-bet...
What if minimalism wasn’t about having less - but about making space for what matters? In this episode, Diane sits down with Kelly Foss of t...
There’s a quiet fear many mothers carry - but rarely say out loud: What if I’m messing this up?What if my impatience, my selfishness, my exh...
What if you’re not broken - but simply carrying too much? In this episode, Diane sits down with psychologist and coach Danielle Dowling to t...
What if chores and cooking weren’t just tasks - but tools for raising confident, capable teens? In this episode, Diane talks with Katie, a m...
Drowning is fast, silent, and often happens with adults nearby - so what are we missing? With Spring Break and summer travel approaching, Di...
What do you do when life doesn’t go as planned - and you’re just trying to get through the day? In this episode, Diane sits down with author...
What if stress isn’t the price of success - but the thing stealing it? In this episode, Diane sits down with former C-suite executive and le...
What if building wealth wasn’t just about money - but about compounding your entire life? In this episode, Diane sits down with Kiana Danial...
Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s...
In this episode, Diane sits down with holistic interior designer Gala Magina to explore how our homes can better support our well-being. Dra...
Today on the podcast, I’m speaking with biochemist and bestselling author Jessie Inchauspé, known to many online as the Glucose Goddess. Jes...
Motherhood was never meant to be a solo sport. In this episode, Diane sits down with Ashlee Gadd - founder of Coffee + Crumbs and editor of...
In a culture obsessed with early achievement, test scores, and “educational” apps, are we overcomplicating childhood? In this episode, Diane...
If you’ve ever felt like your calendar is running your life, this conversation is your wake-up call. In this episode, Diane sits down with m...
The teenage years can feel like unfamiliar territory - for both parents and kids. In this episode, Diane sits down with author and Bible tea...
In this episode, Diane talks with trauma therapist and parenting expert Maggie Nick about the hidden cost of growing up as the “good kid” -...
Confused by labels like “grass-fed,” “natural,” or “organic”? In this episode, Diane talks with Jenni Harris of White Oak Pastures about wha...
Why do we say things we don’t mean in the heat of conflict? Why does connection disappear the moment we feel criticized, dismissed, or misun...
This podcast is part of the Clear Intentions series of the show. Diane sits down with herbalist and author Rachelle Robinett for a deeply gr...
In this conversation, science journalist and former biochemist Michaeleen Doucleff (author of Hunt, Gather, Parent and Dopamine Kids) refram...
Managing family finances can feel overwhelming - especially when you’ve been conditioned to believe that working more is the only path to fi...
Burnout, people-pleasing, procrastination, and mom guilt aren’t personal failures—they’re signs of a nervous system stuck in survival mode....
For those that are new around here, I release bonus episodes that serve a niche part of my audience, so if this content is something that do...
This podcast is part of the Clear Intentions series of the show. In this episode, we’re joined by speaker and author Justin Jones-Fosu to ex...
If you’ve ever decluttered your home only to find the mess creeping back weeks later, you’re not alone - and it’s not a willpower problem. I...
For those that are new around here, I release bonus episodes that serve a niche part of my audience. This episode is coming from a Christian...