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Science & Medicine

Mind-Body Medicine to Build Stress Resilience

Mini Medical School for the Public (Video) by UCTV

Oct 22, 202401:23:19Science & Medicine

Mind-body medicine (MBM) is an integrative approach that helps people build awareness and develop tools for stress resilience. MBM focuses on the interactions between the mind, body, and behavior to promote health and we...

About This Episode

Mind-Body Medicine to Build Stress Resilience is an episode from Mini Medical School for the Public (Video) by UCTV. Mind-body medicine (MBM) is an integrative approach that helps people build awareness and develop tools for stress resilien...

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This episode belongs to Mini Medical School for the Public (Video).

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Episode Details

Published Oct 22, 2024, 01:23:19 long, audio available.

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Questions About This Episode

What is Mind-Body Medicine to Build Stress Resilience about?

Mind-body medicine (MBM) is an integrative approach that helps people build awareness and develop tools for stress resilience. MBM focuses on the interactions between the mind, body, and behavior to promote health and well-being. Dr. Kavita K. Mishra discusses how MBM interventions have shown beneficial short and long-term impact on physical, mental, social-emotional, and interpersonal well-being. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40072]

Where can I listen to Mind-Body Medicine to Build Stress Resilience?

You can listen to Mind-Body Medicine to Build Stress Resilience online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Mind-Body Medicine to Build Stress Resilience from?

Mind-Body Medicine to Build Stress Resilience is an episode from Mini Medical School for the Public (Video) by UCTV.

How long is this episode?

This episode is 01:23:19 long.

When was this episode published?

This episode was published on Oct 22, 2024.

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Are there related episodes from Mini Medical School for the Public (Video)?

Yes. This page shows related episodes from Mini Medical School for the Public (Video) when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Mind-Body Medicine to Build Stress Resilience?

You can listen to Mind-Body Medicine to Build Stress Resilience on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Mind-Body Medicine to Build Stress Resilience is from Mini Medical School for the Public (Video) by UCTV.

What are the episode details?

Published Oct 22, 2024 and 01:23:19 long