The Trouble with Nutritional Supplements
In this excerpt, Dr. Natalie Marshall responds to a question about taking nutritional supplements. Dr. Marshall speaks on the importance of...
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Mini Medical School for the Public (Video)
UCSF's Osher Center for Integrative Medicine presents Mini Medical School for the Public, a series of programs providing an opportunity to learn about health and the health sciences directly...
Mini Medical School for the Public (Video) Podcast Guide
Listen to Mini Medical School for the Public (Video), a Science & Medicine podcast by UCTV. Stream 163 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Science & Medicine podcasts.
Episodes
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Episodes
20 of 163 episodesThe Benefits of HIIT Training
In this excerpt, Dr. Natalie Marshall focuses on high intensity interval training, or HIIT. Dr. Marshall discusses the health benefits of HI...
Never Do Nothing Tips To Start Exercising
In this excerpt, Dr. Natalie Marshall shares tips on starting exercise routines. Dr. Marshall emphasizes how doing something, exercise-wise,...
How Do We Increase Muscle Mass?
In this excerpt, Dr. Natalie Marshall focuses on numerous forms of strength training as it is the best way to increase muscle mass and and i...
Carbohydrates Are Not Your Enemy
In this program, Dr. Sean Spencer explores the healthy way in which carbohydrates are digested throughout the body. To understand this conce...
Telomere Health
In this excerpt, Dr. Natalie Marshall discusses the central importance of exercise to improve chromosomal and telomere health. Series: "Oshe...
What Does Muscle Do For Us?
The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging....
A High-Fiber Diet Boosts Health
Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our hea...
What Does Exercise Do To The Body?
The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging....
Sarcopenia: What You Need To Know
The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging....
Oxidative Stress: What You Need To Know
The risk for many chronic diseases is directly linked to metabolic changes in the body. In this program, Dr. Natalie Marshall focuses on the...
Body Health = Brain Health
What's the secret to supporting a sharp mind at any age? In this program, Dr. Nancy Isenberg discusses the latest science-based practices to...
The American Diet is Critically Fiber Deficient
A healthy microbiome can prevent disease and obesity. Dr. Sean Spencer discusses how a diet rich in fiber supports our health in various way...
Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention
How can a healthy microbiome prevent disease? In this program, Dr. Sean Spencer talks about the vast microbial world that lives within our g...
Brain Health Neuroplasticity and Aging: Supporting Cognition at Every Age
What's the secret to supporting a sharp mind at any age? In this program, Dr. Nancy Isenberg discusses the latest science-based practices to...
Movement and Strength Training to Improve Metabolic Health
The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging....
Mind-Body Medicine to Build Stress Resilience
Mind-body medicine (MBM) is an integrative approach that helps people build awareness and develop tools for stress resilience. MBM focuses o...
Exercise Snacks - Overcoming Barriers
This program demonstrates how to exercise when you don't have a great amount of time or energy. Natalie Marshall, MD, also discusses how to...
Cancer Care - Exercise Guidelines and More
Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks a...
For Weight Loss: Lifestyle Change
Having a skilled primary care clinician will go a long way to maintaining your health and wellness. Join Dr. Diana Thiara as she explores we...
Questions About Mini Medical School for the Public (Video)
Where can I listen to Mini Medical School for the Public (Video) episodes?
You can listen to Mini Medical School for the Public (Video) episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Mini Medical School for the Public (Video) about?
Mini Medical School for the Public (Video) is listed as a Science & Medicine show. The show language is listed as English.
How many Mini Medical School for the Public (Video) episodes are listed?
This page lists 163 episodes for Mini Medical School for the Public (Video). More episodes are available from the View more button when the list continues.
Quick Answers About Mini Medical School for the Public (Video)
Where can I listen to Mini Medical School for the Public (Video)?
You can listen to Mini Medical School for the Public (Video) episodes on this page by opening an episode and using the site player.
What type of podcast is Mini Medical School for the Public (Video)?
Mini Medical School for the Public (Video) is listed as a Science & Medicine show by UCTV.
How many episodes are available?
This page lists 163 episodes for Mini Medical School for the Public (Video) where feed data is available.